Health

We temper our bodies - it is very important to keep the body and immunity ready to withstand the viruses and bacteria around us. Be prepared for seasonal winter flu.

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By alternately influencing the body and skin with different temperatures, you strengthen the vascular system, thereby improving blood circulation. Tissues and organs begin to actively receive nutrients.

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In response to cold snow, the body temperature rises and the microbes inside die. Health improves, immunity strengthens.

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Now, after the pandemic, vaccinations and weakened immunity, it’s time to start restoring immunity. A contrast shower and snow will increase the body's resistance to external influences.

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How wonderful it is to get out of the pool or jacuzzi in the hot summer and feel the coolness of the snow.